Meditation for Competition, Athletes – How to Meditate for Beginners – BEXLIFE

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.

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21 COMMENTS

  1. Thank you!! I do Brazilian Jiu Jitsu and I have a tournament today. I meditate everyday but I needed something that would help me today and this really did!! Thanks

  2. This is amazing. My major Irish dance competition recently happened, and I achieved two of my goals, and that helped me get into a mindset for my upcoming competitions. This video really helped me drown out any negative thoughts I had about my dancing, and I definitely intend to use it before competitions. Thanks again!

  3. When my wife tells me that I am full of random info, its true. I realized how easily distracted my "relaxed" mind was. 2 minutes in and I drowned out the video and literally started thinking anything but productive stuff. -_-

  4. thank you so much for this! we are on our way to a game right now and listened to this and we are feeling prepared and ready!!

  5. I'm competing in the PDGA Amateur World Championships today thank you for this video, it always takes my anxiety away

  6. My team mate meditated before our soccer game today and he got best on ground ive been meditating on my soccer potential to unleash and am now manifesting it we are going to join our mediation for our next game and ill be using this on game day in the morning plus the pre game mediation with my team mate will let you know how I get On I am now manifesting my ultimate potential Goals Goals and more Goals and team victories

  7. This helped me tremendously recently for two bowling events. I didn’t do well on the first one but the second I played really well. Thank you for this. This has helped me with my performance anxiety.

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